Archive for January, 2010

Spring Workshop *INTUITIVE POWER PAINTING* Out Beyond Your Imagination Is Intuition, It Is Here You Find Your Authentic Self – Mar 13th&14th, 2010

Posted in Art Workshops, Authentic, Authentic Creativity, Authentic Self, Creative Ways to Empopwer Your Life, Creativity, Intuitive Painting, Painting Class, Painting Workshops, Personal Growth, Self Awareness, Self Discovery, Workshops with tags , , , , , on January 14, 2010 by Carolyn Winkler

INTUITIVE POWER PAINTING WEEKEND
Scheduled for Weekend of March 13-14 at my studio in Portland, Oregon, both days 10 to 5.

WHAT FORMER PARTICIPANTS HAVE TO SAY ABOUT CAROLYN’S POWER PAINTING WORKSHOP

“Carolyn, thank you, thank you, thank you! I had such an expanding, opening experience ……
I truly believe those two days painting ……have changed my life!”

“Ahhhh.. so wonderful.. Love Love love the workshop and the opening of my creative heart and mind. …such a wonderful experience… Your awesome. You rock!”

“What an amazing gift this past weekend was! I have been changed … and I am grateful! …. I continue to bravely blossom, unfolding that authentic self. Take care, and keep up the great work! It’s much appreciated!”

DETAILS ABOUT THE WORKSHOP

The Workshop runs two full days, Saturday and Sunday from 10 am to 5 pm. It is held at my Studio, in Portland, Oregon. All you have to do is wear old comfortable clothes you can get paint on, bring a sack lunch, have an open heart and a curious mind and I will do the rest.

Absolutely no experience necessary, you already have everything you need. All inspiration and art materials supplied.

Cost is $160 and includes all art supplies and a copy of my E-Book Intuitive Painting: Art to Empower Your Life. Class is limited to 10 people so everyone has personal attention and lots of time to paint. You can easily pay through Paypal or you can send a check to Carolyn Winkler, 1001 N. Baldwin Street, Portland Or. 97217.

To Find Out More and ask questions just Email me at carolyn@powerpaintingprocess.com or visit my websites http://www.spiritmaskjourneys.com or http://www.powerpaintingprocess.com

Look forward to meeting you at the workshop.

Carolyn Winkler

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*BEFRIENDING YOUR SHADOW* New Weekly Study Group – Starts Thursday Feb 11 – Mar 12, 2010

Posted in Authentic Self, Class, Creative Ways to Empopwer Your Life, Depression, Discovering Your Shadow, Healing, Inner Wisdom, Personal Growth, Self Awareness, Self Discovery, Self Healing, Self Help, Shadow, Support Group for Women with tags , , , , , on January 11, 2010 by Carolyn Winkler

DISCOVERING THE GIFTS OF YOUR SHADOW WEEKLY STUDY GROUP

This is a study group for you to befriend your shadows by taking whatever person or situation is bothering or disgusting you the most and turning it into the gift you need.

Once you understand what that is, and how you can benefit from it, it transforms and you are no longer bothered or disturbed and can now use it in your life. You can never have complete peace until you learn to do this.

Based on the work of Debbie Ford and her book “The Dark Side of The Light Chasers,” we will study how our Shadow helps us become who we are and holds the gifts to empower our lives. Discovering your shadows and its gifts is probably the most freeing experience you can have. As Debbie Ford describes it, “Imagine trying to hold a beach ball under water, how much energy that takes and when it gets loose it pops up and hits you in the face.” This is how your Shadow works, it is always there trying to give you the balance your life needs and pops up to hit you until you finely get the message your life needs.

Group meets weekly, Thursday evenings 7 to 9 pm or afternoons 1 to 3, for 6 weeks. Cost is $35 dollars per week, can be paid weekly or at beginning of group. Group meets at my studio in North Portland. Group is limited to 8 people.

Please check my website http://www.spiritmaskjourneys.com for more information. To register please email me and be sure to include the afternoon or evening time you prefer.

*6 WEEK VISUAL JOURNALING STUDY GROUP FOR WOMEN* Feb 2nd thru Mar 9th, 2010

Posted in Art, Art Workshops, Authentic Self, Creative Ways to Empopwer Your Life, Creativity, Self Awareness, Self Discovery, Self Healing, Self Help, Visual Journaling, Womens Suppor Groups with tags , , , , , , , , , , , , on January 8, 2010 by Carolyn Winkler


NEW VISUAL-JOURNALING STUDY GROUP FOR WOMEN
– Study Group

Testimonial – “I have spent most of my adult life trying to build a house for my soul. Through counseling and relationships I had collected the boards, the pipes, the wire, and the nails. But no matter how many times I stacked these materials together the best I could do was build some kind of lean-to. It was a good enough place to weather a storm but nothing like the house I wanted. The Intuitive Painting class I took with Carolyn gave me the stone I needed to build a strong foundation. And the Journaling class gave me the saw and hammer I needed to not only build a house for my soul but a home I am proud to share with the other’s.” — Tammy Gaylord

A Visual-Journaling Study Group is a small group of women coming together for 6 weeks to access and explore their emotions and find the messages, wisdom and guidance they carry within. They learn to recognize, shift and transform emotions by first receiving an image and then using developing questions to understanding the meaning the image it is trying to give. Images express what words cannot. By setting a clear intention, centering in body awareness, using guided visualization and then drawing the images that come, you are able to understand and make changes on all three levels needed for transformation, body, mind and cellular.

Our feelings communicate what our life needs and every emotion we have has an image attached. By accessing these images, our inner wisdom is brought to light and we are able to reduce stress, release anger, resolve conflicts, get in touch with our emotions and give voice to our soul. The body always knows and guides you to the place you need to go. Each week you will learn something new.

Week 1- Access and Express Your Emotions.
Week 2- Access, Release and transform your Stress-producing emotions.
Week 3- Let your images speak and tell you a story.
Week 4- Overcoming your fears.
Week 5-Resolving your inner conflicts.
Week 6-Visual Journaling as a lifelong practice.

Anyone can do this. You don’t need to know anything about using art materials or how to draw. You just need the desire and courage to explore, and open up the dialogue between your inner and outer worlds. Unlike regular journaling that uses language and the left brain, this is a direct right brain connection to your inner world.

Group meets weekly for 6 weeks, Tuesday evenings form 7 to 9, limited size 5 women. Please check my blog for the current schedules of new groups forming. Cost is $35 each weekly session for a total of $210. You will need a few inexpensive art supplies.

To register for a group or workshop or ask questions please email me at info@spiritmaskjourneys.com Or Call 503 734-6516

THE LONG AWAITED MASK WORKSHOP IS HAPPENING SATURDAY FEBRUARY 27, 2010

Posted in Art, Art Workshops, Consciousness, Creative Ways to Empopwer Your Life, Creativity, Mask Workshops, Personal Growth, Self Awareness, Self Discovery, Self Healing, Self Improvement, self-confidence with tags , , , , , , , , , , , on January 3, 2010 by Carolyn Winkler

This is the long awaited Mask Workshop I have been promising for 3 years. I hope this date will work for you and you can learn these 5 simple powerful masks and discover what’s behind them.

Spirits Behind The Masks – One Day Workshop
Saturday February 27th, 2010, from 10 to 3.
At Spirit Mask Studio, Portland Oregon

In this afternoon of mask making you discover a lot about yourself and how to communicate with the different parts of yourself not usually noticed in your everyday life. You unmask important symbols for what is needed in your life.

Absolutely anyone can do this and have a really good time. You can watch a short video at http://www.vimeo.com/806775. In the workshop you will learn 5 different fun ways to make simple masks and see what wants to emerge.

This is a great activity to do with a group because everyone has a really good time, you explore a little of your creative spirit and at the end we all wear the masks and dance them and have a really good time.

Cost is $97 and includes a free copy of my e book Spirits Behind the Mask: Portals To The Emerging Self. All materials and inspiration provided. Just bring a sack lunch for the break.

To register just email me at info@spiritmaskjourneys.com. The class is limited to 10 people so must check with me first before paying by PayPal or sending a check.